Switch to mobile website Switch to full website
Share Close

YOUTH BOXING BEG (Ages 6-9) & INT (Ages 10 -14)

1 visit freeFrom CAD$18 per visit with FPK 10-PASS pass

YOUTH BOXING BEGINNER

(Ages 6-9)

This class teaches basic boxing skills and techniques such as; stance, guard, movement, jab, cross, hook. It increases strength and improves endurance. This class will include cardio calisthenics, shadow boxing, bag work, partner drills, pad work and core strengthening exercises. These skills will give kids self-defense tools as well as self-confidence while keeping them physically fit. No sparring or contact will be allowed. (45 min)

YOUTH BOXING INTERMEDIATE

(Ages 10-14)

This class will take you to the next level and build on the foundation you've already established in prior classes. This class teaches more experienced boxing skills and techniques while increasing strength and improving endurance. No sparring or contact will be allowed. (45 min)

List
Day
Week
Month